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Empowering you to feel your best with nourishing foods, quality movement & healthy habits.

Alexandra Gulesserian - nutrition and wellness coach in toronto

I help individuals who are seeking to make sustainable changes to their lifestyles by working progressively on building healthy habits together.

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Expect to improve your overall health, quality of life, relationship with food, feel more energized and confident in your own skin!

Let's Work Together

Foundations

Develop the habits which are necessary to create a strong foundation in building a healthier & happier lifestyle!

Heal

A deeper look into the root cause of potential disease in the body. Along with a customized plan to support healing from the inside out.

Build

A plan personalized with your fitness goals in mind. Increase motivation, boost, recovery, feel stronger & improve energy!

Thrive

The total package! An extensive personalized plan focused on three main aspects of your health & wellness: Nutrition, Exercise & Well Being.

Alexandra Gulesserian - habit changing coach

Meet Alexandra,

Hello there, thank you so much for stopping by. My name is Alex, for short and it's a pleasure to share my story with you!

For several years, I struggled with my eating habits & was heavily controlled by diet culture and my own body insecurities. After becoming heavily into fitness, I eventually developed an unhealthy relationship with food. I was unable to control my cravings & my hormones were super off balance.

My own health issues lead me to become curious about nutrition, health & wellness. With much trial & error, I am happy to say I have finally found a way to take control of my eating habits & feel my best!


If my story speaks to you too, you are not alone. As a now Certified Nutritional Practitioner, I am here to share all that I have learnt to help you bring your body, mind & spirit back to balance.

I take a realistic approach in helping you achieve your health & wellness desires, specifically designed for your own unique needs & lifestyle.

"Take care of your body. It's the only place you have to live in."   — Jim Rohn

Testimonials

With Alex’s guidance, I was able to achieve a weight loss goal, surpassing a plateau I could not break for over 5 years. Alex provided me with so many delicious, nutritious recipes that have become healthy, go to meals and snacks for me and my family. I would recommend Alex as a holistic nutritionist to anyone who is serious about improving their health and nutrition for life!

- Najla D

Alexandra Gulesserian - holistic nutritionist in toronto

Are you finally ready to feel better?

LET'S MAKE IT HAPPEN!

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