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Meet Alexandra,
Hello there, thank you so much for stopping by. My name is Alex, for short and it's a pleasure to share my story with you!
For several years, I struggled with my eating habits & was heavily controlled by diet culture and my own body insecurities. After becoming heavily into fitness, I eventually developed an unhealthy relationship with food. I was unable to control my cravings & my hormones were super off balance.
My own health issues lead me to become curious about nutrition, health & wellness. With much trial & error, I am happy to say I have finally found a way to take control of my eating habits & feel my best!
If my story speaks to you too, you are not alone. As a now Certified Nutritional Practitioner, I am here to share all that I have learnt to help you bring your body, mind & spirit back to balance.
I take a realistic approach in helping you achieve your health & wellness desires, specifically designed for your own unique needs & lifestyle.
"Take care of your body. It's the only place you have to live in." — Jim Rohn