Get In Touch

Prefer to chat via email?

Fill out your info below with any inquiries you may have & I will be in touch. I would love to hear from you!

Monday - Friday (9-5pm) / alexandracarolynutrition@outlook.com / (647) 774-8924

How do I know which package is best for me?

It all comes down to what you are looking to achieve as a whole! The Foundations package is a great way to start simple & implement some new healthy habits into your daily routine, this package is mainly focused on lifestyle. When it comes to Heal, this is the package you will want to go for if there are some chronic symptoms you are experiencing & you are looking for some answers & need help overcoming those symptoms. Build, on the other hand, is great if you are interested in focusing more on optimizing your strength, energy & physical fitness! Finally, Thrive is the total package, we will work through multiple phases together over the course of several months, with everything the other packages have to offer.
What is Holistic Nutrition?

The primary philosophy of Holistic Nutrition is that one’s health is the sum of a person as a whole. This includes their thoughts/mind, spiritual well being, lifestyle, trauma’s, environment & genetics as well as nutrition, digestion & exercise. It also focuses on how all of these things are interconnected. “The goal of holistic nutrition is to support and optimize the body’s innate healing abilities, promoting wellness & preventing disease.”
Where did you go to school?

I graduated from The Institute of Holistic Nutrition in Toronto with a certificate as A Certified Nutritional Practitioner/Registered Holistic Nutritionist.
What is your cancellation policy?

There is a 24 hour notice cancellation policy for all online or telephone appointments. See more details about our cancellation policy in our ‘Terms & Conditions’ section.
Are your services covered by insurance?

Certified Nutritional Practitioner, Nutritionist or Registered Holistic Nutritionist may be covered on your extended benefits plan. After each payment you make, you will receive an invoice which shows a breakdown of the services you have paid for, as well as any other relevant information you will need to send to your insurance company. If seeing a nutritionist is dependent on insurance coverage, it is always best to check with your insurance company first, before commitment. Some plans only cover Registered Dietitians or Naturopaths. Please reach out if you have any more questions on this subject.
Do you accept clients internationally?

YES! My home is here in Canada, however, I love meeting clients from all over the globe & all of our work together can be done online :)